Aerobics Body Conditioning Class

When:
23/07/2012 @ 7:30 pm
2012-07-23T19:30:00+01:00
2012-07-23T20:00:00+01:00
Where:
Otterhampton Village Hall
Riverside
Bridgwater, Somerset TA5
UK
Cost:
£3.50
Contact:
Michelle
07754144844

Body Conditioning.

A friendly class suitable for all abilities.

Interval Training using the ‘Tabata’ principle, a work out for 20 Seconds at a time.

An effective Whole Body Workout using Dumbells, Resistance Bands and Body-weight Exercises.

A Fully Qualified – Insured Instructor.